Move . Breathe. Reset

Welcome to Breathe In Bliss Out – Holistic Wellbeing in Devon & Online

Supporting emotional wellbeing through movement, mindfulness and holistic therapies in Devon and online.

At Breathe In Bliss Out, I create experiences that help people slow down, reconnect with themselves and feel more at home in their bodies.

Whether you're looking to reduce stress, build confidence, improve emotional wellbeing or simply carve out space for yourself, you'll find supportive, welcoming experiences designed to meet you where you are.

Through movement, meditation, EFT, holistic therapies and creative wellbeing practices, my aim is simple:

To help you breathe in, bliss out, and reconnect with yourself

Choose Your Path

  • Children playing with a colorful parachute in an open grassy field under a blue sky with clouds.

    Movement & Dance

    Movement is at the heart of what I do.

    From gentle guided Reset Movement classes to expressive eMotion Dance sessions and immersive movement journeys, these experiences are designed to help you release stress, reconnect with your body and explore movement in a way that feels natural and enjoyable.

    Perfect for anyone looking to improve wellbeing, emotional resilience and self-connection

  • Wellbeing Therapies

    Wellbeing Therapies

    Personalised support for your emotional, physical and energetic wellbeing.

    Sessions include:

    - EFT (Emotional Freedom Techniques)

    - Reiki

    - Acupressure

    - Ear Seeds

    - Guided Relaxation

    - One-to-One Reset Sessions

    Whether you're feeling overwhelmed, stuck, anxious or simply in need of space to reset, these sessions offer gentle support tailored to your needs.

  • children and family activities in devon

    Children & Families

    Creative wellbeing experiences designed especially for children and families.

    Through movement, imagination, mindfulness and play, children are encouraged to build confidence, emotional awareness and self-expression in a fun and engaging way.

    Including:

    - Mini Movers & Shakers

    - Creative Movement Sessions

    - Family Workshops

    - Festival Activities

  • Modern conference room with large windows, pink chairs around a wooden table, black pendant lights, and a flat-screen TV on a white wall.

    Schools & Corporate

    Wellbeing programmes that support emotional regulation, resilience and connection.

    Available for:

    - Schools

    - Nurseries

    - Community Groups

    - Businesses

    - Corporate Teams

    Sessions can be delivered in person or online and are tailored to the needs of your organisation.


Discover more about my unique approach

About me
Rebecca at Breathe in Bliss out Exeter

Up & Coming Events

From weekly classes and workshops to seasonal immersive experiences and community events, there are plenty of opportunities to join us throughout the year.

View events

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