Move . Breathe. Reset

Welcome to Breathe In Bliss Out – Holistic Wellbeing in Devon & Online

Supporting emotional wellbeing through movement, mindfulness and holistic therapies in Devon and online.

At Breathe In Bliss Out, I create experiences that help people slow down, reconnect with themselves and feel more at home in their bodies.

Whether you're looking to reduce stress, build confidence, improve emotional wellbeing or simply carve out space for yourself, you'll find supportive, welcoming experiences designed to meet you where you are.

Through movement, meditation, EFT, holistic therapies and creative wellbeing practices, my aim is simple:

To help you breathe in, bliss out, and reconnect with yourself

Choose Your Path

  • Children playing with a colorful parachute in an open grassy field under a blue sky with clouds.

    Movement & Dance

    Movement is at the heart of what I do.

    From gentle guided Reset Movement online classes to expressive eMotion Dance sessions and immersive movement journeys, these experiences are designed to help you release stress, reconnect with your body and explore movement in a way that feels natural and enjoyable.

    Perfect for anyone looking to improve wellbeing, emotional resilience and self-connection.

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  • Wellbeing Therapies

    Wellbeing Therapies

    THERAPIES & ONE-TO-ONE SUPPORT

    Sometimes you don’t need to push through — you need space to pause, release and reset.

    I offer immersive Reiki, EFT, acupressure massage, ear seeds and one-to-one energy reset sessions from selected locations in Newton Poppleford and Exeter.

    SPECIAL EXETER THERAPY DAY

    Monday 28 September at Exeter Wellbeing Hub

    Enjoy 20% off all therapies booked with me at the Hub on this special one-day event. Appointments are limited and open to everyone

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  • children and family activities in devon

    Children & Families

    Creative wellbeing experiences designed especially for children and families.

    Through movement, imagination, mindfulness and play, children are encouraged to build confidence, emotional awareness and self-expression in a fun and engaging way.

    Including:

    - Mini Movers & Shakers

    - Little Feet, Big Beats

    - Family Workshops

    - Festival Activities

    - Schools & Nurseries

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  • Modern conference room with large windows, pink chairs around a wooden table, black pendant lights, and a flat-screen TV on a white wall.

    Corporate Wellbeing

    Wellbeing programmes that support emotional regulation, resilience and connection.

    Available for:

    - Community Groups

    - Businesses

    - Corporate Teams

    Sessions can be delivered in person or online and are tailored to the needs of your organisation.


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Discover more about my unique approach

About me
Rebecca at Breathe in Bliss out Exeter

Up & Coming Events

From weekly online classes, workshops to seasonal immersive experiences and community events, there are plenty of opportunities to join me throughout the year.

View events

Bliss Online

Explore Bliss Online for free and purchasable downloads, guided wellbeing resources and access to live Zoom sessions - giving you simple ways to move, reset & reconnect wherever you are

Bliss Online

Stay connected with me on social media