Reconnect, Nurture & Thrive
Breathe In Bliss Out – Holistic Wellness for All Ages
Welcome to Breathe In Bliss Out – Holistic Wellbeing in Devon & Online
Supporting emotional wellbeing through self-care, energy healing, and creative movement – for mums, children, schools, and workplaces.
From chakra dance and EFT tapping to reiki, holistic facials, and corporate wellness, our sessions are designed to help you reset your nervous system, release emotional tension, and reconnect with your true self.
Whether you're seeking a gentle space to breathe, looking after your family’s wellbeing, or supporting your team at work – Breathe In Bliss Out offers inclusive, soulful experiences for all ages and all walks of life. space to slow down, reconnect, and feel better – body, mind and soul.
Supporting emotional wellbeing through
Let’s find your moment of bliss — and breathe it in.
What’s on offer
-
![A woman with a headwrap receiving a massage, lying on a massage table with her eyes closed, hands gently resting on her shoulders.]()
Self-Care Holistic Therapies
-
![Woman with long hair wearing a cream dress, jumping or flying outdoors with trees and blue sky in the background.]()
Creative Dance Classes
-
![A woman with long brown hair is touching her forehead with her hand and appears to be experiencing a headache or discomfort.]()
EFT (Tapping)
-
![An advertisement for a free online chakra dance taster session, emphasizing movement, frequencies, and vibrations without the need to know or believe in chakras.]()
Online Classes, Meditations & Guides
Discover more about our unique approach
Who’s it for
-
Children
Creative movement, emotion-based play & relaxation in nurseries, schools & soft play venues
-
Mums
Grounding workshops, postnatal support & nurturing connection through movement and meditation
-
Schools & Nurserys
Creative wellness programs that support emotional regulation, focus & self-estee
-
Corporate
On-site and online sessions to reduce stress, boost focus, and improve emotional wellbeing
Events
11th July 9am - 11am
FREE Kids Creative Dance Taster sessions at JW Wilson Dance, Ottery St Mary
11th July 5.30pm - 7.30pm
Chakra Dancing Workshop at Ocean Wellness Hub, Sidmouth - in person or live zoom link
4th & 6th August
Kids Creative Dance Summer Camp sessions at JW Wilson Dance, Ottery St Mary
August / Sept - Dates TBC
Dance & Play, Planet Play, Honiton
Creative Dance for Adults & Kids at local Fetes
Kids Dance & Play session, Coffee Bank, Ottery St Mary
Mums Chakra Dance Workshop
Stay connected with me on social media
Get in Touch
If you have any enquiries or wish to collaborate, please provide your details, and I will connect with you soon. I look forward to your message!
Holistic therapies available Fridays 12pm - 4pm
Chakra dancing & Meditation classes available twice a month.